Showing posts with label Bone Health. Show all posts
Showing posts with label Bone Health. Show all posts
The Benefits Of Apple Juice
The following are some of the great health and vitality rewards you may get from drinking this wonderful juice:
Photo: topnews.in
Vitamins and Antioxidants
Apples contain 172% of the recommended daily allowance of vitamin C per serving. In addition it contains vitamin A and some B vitamins. Chemicals called polyphenols, which are found in apple juice, are antioxidants and thus apple juice is a good source if disease fighting anti-oxidant nutrition. Another group of chemicals found in apples, called flavinoids, are also anti-oxidants.
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