Top Lunch Ideas
Making a packed lunch for yourself or your children everyday can get really dull! To liven it up a bit, here are a few suggestions of foods to include which are tasty and nutritious and you just might not have thought of…
Pack a mini-salad. If a salad alone is not enough to fill you up then compliment your sandwich with a tasty side dish. Go for simple cucumber and tomato or add some extras like avocado or peppers.
There's no need to diet – just cut down on treats
I don't know about you, but I find it pretty much impossible to go on a diet. When you enjoy eating food and you're a fussy eater, there's nothing more difficult than trying to cut out all the things you love from your daily meals.
You don't really need to diet to lose weight and stay healthy though – you can just limit the amount of sweet treats and unhealthy snacks in order to do that.
