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There are many food recipes for eating everyday. For people care about Health, just choose a recipe that good for your health. Healthy food is the easiest and safe way of detoxification, and it provides the necessary number of vitamins and minerals. So, find Healthy Cook Recipes that you can eat. The Healthy food would be great for Diet or people who want to lose weight as well. Enjoy your meal today!

Chinese Food You Have to Try

The Chinese food that you will eat at your local Chinese restaurant is not actually what the Chinese eat. It is an Americanized version of their every-day food. The dishes are quite different, and cater to American tastes. The ingredients in American-Chinese food are also very different than the ingredients found in traditional Chinese food, as many of the ingredients are replaced by things that are found in America, rather than those grown in China. Some examples of this are: American broccoli, carrots, and onions are very different than the Chinese broccoli, carrots, and onions. But traditional Chinese food is delicious. It is a shame that we do not have it more abundantly in the States. Here is a list of ten delicious dishes that you must try if you ever visit China.


While the dumplings here in the states are probably the most similar to dumplings in China, they are different on the mainland. Here, we call them “potstickers.” In China, there are three different preparation methods: frying, boiling, and steaming. Here in America, we tend to only do the first method of preparation. There are purse shaped dumplings and crescent-shaped dumplings. If you are lucky, you can find a restaurant that serves the dumplings in a peanut sauce that is to die for!

10 Surprising Benefits of Drinking More Water

It’s not really a surprise that water has so many health benefits. It’s pretty much the healthiest thing on the planet for you, not to mention the most important building block in the existence of all life. Keeping that in mind, let’s take a look at some things you may or may not have known about this wonderful liquid substance.

1. Water gives you better joints
Drinking water can give your joints softer cartilage, preventing pains and aches that can emerge by putting pressure on them. Many important fluids in your body that protect your joints are mostly water, so keeping hydrated ensures that everything will work to its fullest potential, giving you a shield against painful joint conditions such as arthritis or carpal tunnel syndrome.

Healthy Foods to Eat to Prevent Early Male Menopause

Not a lot of people know that men experience their own kind of menopause, which is called andropause. However, unlike the hormonal drop in women, it usually happens gradually for men. But just like menopause, it can happen early for men. You can consult with doctors in hormone replacement therapy clinics in Florida, or you can also help your body by eating health.

Here we list down food options that you can include in your diet to prevent the early andropause.

9 Essential Spices in Your Cupboard

Sure, you may have an abundance of dried Kaffir lime leaves in your cupboard from that time you tried to get really into Balinese food, but for the most part that isn’t going to be what you are cooking at home. When it comes to making meals with a balanced flavor, there are a collection of staples that should be found in your spice cupboard. Here are some general spices that are essential for anyone who is making home-cooked meals...

1. Bay Leaves

Anytime one is making soups or sauces, the usage of dried bay leaves is practically required. When dropped into a heated pot, a bay leaf will begin to permeate the entire meal with an aromatic flavor that brings out the best in all of the other ingredients. Just make sure you take the leaves out after you are done cooking, as the actual leaves themselves have a bitter and unsavory taste. This is especially necessary to have in your cupboards, as the aroma repels moths, flies, and roaches.

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Key Things For Healthy Thai Cooking

Every cuisine has its individual traits specific for a particular culture. And these are exactly what sets different traditions apart, giving them that specific and unique aspect.

When it comes to eating Thai cuisine, you rarely stop to think about how it’s prepared. But if you are ready to undertake a new culinary project and start cooking Thai food, there are some things you should know before you start.

Healthy Cook Recipes