Hello and Welcome to Healthy Cook Recipes

There are many food recipes for eating everyday. For people care about Health, just choose a recipe that good for your health. Healthy food is the easiest and safe way of detoxification, and it provides the necessary number of vitamins and minerals. So, find Healthy Cook Recipes that you can eat. The Healthy food would be great for Diet or people who want to lose weight as well. Enjoy your meal today!

15 Crops that Keep in Food Storage

Planning ahead for an emergency or a time in need will allow you to have enough resources to last through a period of time when they may otherwise be unavailable. By planting enough storage crops to last for at least a few months, you can have a stockpile to feed your family. Start preparing your food storage by researching the most fertile crops to be grown in your specific area. It is important to choose the right seed, and be sure to devote a section of land to your crops that will help sustain them before they are preserved for food storage. Here are 15 crops that keep well in food storage.



Carrots
Carrots can survive in the ground through a period of light frost, but it is important to dig them out prior to the ground completely freezing for longer storage potential. Carrots can last for up to 6 months when stored between 32-35 degrees Fahrenheit and 90% humidity.

Three healthy smoothie recipes

Try out these smoothies for a tasty and health-improving experience!


Smoothies
Smoothies are both health-promoting and tasty. They can be ingested as a breakfast, lunch, and even a late dinner. Smoothies are also a great source of many vitamins and elements crucial for the beauty of your skin and hair. Make sure to add some of these to your weekly diet as soon as possible!

A Brief Guide to Chocolate Terminology

If you’ve spent any time in the baking aisle picking out chocolate for your next baking endeavor, chances are you encountered a confusing variety of chocolate-related terms. What's the difference between cocoa and cacao, or bittersweet and semisweet chocolate? Here is a brief guide to some of the most commonly misunderstood chocolate terms.

Pile of Chocolate pieces with Cocoa

Cocoa Bean Terms

First, there are a few key cocoa bean terms you need to understand.

Healthy Cook Recipes