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Veggie Grilled Spread with Italian Bread

Are you ready for the new day? For me, I’m thinking about my breakfast but I’m so bored in cooking with oven. Unbelievably, I find the grill in my cupboard and I get one idea, it’s a veggie grilles sub that I’ll spread the veggie and other mixtures on the Italian bread.

Veggie Grilled Spread
Photo: food o' del mundo

I’ve never tell you about this type of cooking, so I’d like to tell you some interesting information. Grilling is a form of cooking that involves dry heat from above or below. Normally, cooking beef, pork, poultry, and fish but today I suggest you to try with the vegetable. Also, you can adapt the mixture for the healthier dish, whatever you like.

- Mixing bowl
- Knife
- Grate / Grill

- 1/8 cup of olive oil
- 1/4 cup of mayonnaise
- 1 cup of red bell peppers, sliced
- 1 tablespoon of lemon juice
- 1 zucchini, sliced
- 1 sweet red onion, sliced
- 1 yellow squash, sliced
- 1 loaf Italian bread, sliced vertically and then horizontally
- 3 garlic cloves, minced

Italian Bread
Photo: arobotar

1. Add the mayonnaise, lemon juice and garlic together into a mixing bowl and mix them together. Then, cover and refrigerate until ready to use.
2. Brush the grate of the grill with olive oil. Heat grill to high.
3. Brush the vegetables with olive oil on both sides.
4. Place the zucchini in the middle of the grill. Spread the peppers around the zucchini.
5. Put the squash around the peppers. And put the onions to the outside.
6. Grill for 4 minutes.
7. Flip and continue grilling 4 more minutes or until as tender as you like.
8. Open the bread pieces and spread each piece of bread with the mayonnaise mixture.
9. Put the bread on the grill mayonnaise side up.
10. Close the lid and grill for 2 minutes.
11. Place the grilled vegetables on one piece of bread and top with another piece of bread to make the sub.


Healthy Cook Recipes