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There are many food recipes for eating everyday. For people care about Health, just choose a recipe that good for your health. Healthy food is the easiest and safe way of detoxification, and it provides the necessary number of vitamins and minerals. So, find Healthy Cook Recipes that you can eat. The Healthy food would be great for Diet or people who want to lose weight as well. Enjoy your meal today!

Anderson Seafoods: Fresh and Frozen Seafood Available Online

Anderson Seafoods is America’s most trusted purveyor of premium seafood. With over 35 years in the industry, Anderson Seafoods has cultivated strong relationships with expert fisherman across the globe. These fishermen know how to find the best quality fish in the most sustainable way, and this is important to Anderson Seafoods because the company is committed to delivering fresh, sustainably sourced fish at the lowest price for their customers. Whether you are looking to buy fresh seafood for your home or restaurant, or you just want an affordable and excellent source to buy frozen seafood online, Anderson Seafoods will have what you need.


Calamari Recipes

The wide range of fresh and frozen seafood online available through Anderson Seafoods include fresh Tilapia and Calamari. These are two excellent options to serve at your next dinner party or special event. Calamari, for instance, makes an ideal appetizer to serve on share plates or platters.

Here are two different ways to serve Calamari:

Fried Calamari Platter with Dip: This is the classic way to serve Calamari to a large group. In order to batter the Calamari, you will need:

Vegetable oil

  • 1 pound of squid
  • 2 cups flour (all-purpose)
  • 3 tablespoons of dried parsley
  • 2 lemons, sliced into wedges
A pinch of salt and pepper

Meal Preparation:

Begin by cutting the Calamari into rings. Coat these rings in the flour, parsley, and salt and pepper. Fry these battered rings in vegetable oil. You can whip up a dipping sauce of your choosing, or go for the standard Calamari dipping sauce available at your local grocery store.

Grilled Calamari with a Twist: Grilling the whole body of the squid makes for a great appetizer too, or even a main course. Here is what you will need to make this dish:
  • 2 lbs Calamari
  • ¼ cup of olive oil
  • 2 sliced lemons
  • 3 tablespoons parsley (fresh)
  • 1 sliced lime
  • 1 sliced orange
  • 2 tbsp. lemon juice
  • 3 cloves garlic, minced
Meal Preparation:

Make sure the squid has been cleaned before tossing it in the mixture of all above mentioned ingredients. Leave it to sit in the fridge for a couple of hours before grilling. You can use wood skewers to make sure the squid does not fall through the grill.

Tilapia Recipes

Tilapia is a staple of American cuisine because of its lean consistency and sweet, mild flavor. Tilapia filet makes an excellent main course as an alternative to Salmon, Tuna, or Mahi-Mahi. The flaky texture also makes Tilapia a great addition to a soup, stir-fry, or a taco dish. Anderson Seafoods has a huge selection of fresh seafood available online, including the best Tilapia filets on the market. In line with a commitment to deliver the freshest fish to their customers, Anderson Seafoods does not source from China and Taiwan. They work with local suppliers to ensure the best quality at all times. You can bake, broil, or steam Tilapia, depending on the kind of dish you would like to make. Here are two recipe options with Tilapia for your next dinner party or private event:

Lime and Cilantro Tacos: These are great if you have a couple over for dinner or a whole group. They are a great light dinner option that allows the flavor of the fish dominate your pallet. For a serving of 4 you will need:
  • 1.5 tsp coriander spice
  • 2 Tilapia filets
  • ½ teaspoon of salt, ¼ teaspoon pepper
  • 2 cup sour cream
  • 1 cucumber, sliced
  • 4 pieces of radish, sliced
  • 1 head fresh cilantro
  • 2 limes
Meal Preparation:
  • Cover the Tilapia with the coriander spice, salt, and pepper. Cook each side on medium heat, for approx. 2 minutes. Let the Tilapia break apart into pieces as it cooks – that’s the flaky consistency you want in a taco.
  • Chop up the cucumber, radish, and cilantro small enough to fit inside a taco wrapping, and set aside. Cut the limes into wedges, and set aside.
  • Once fish is cooked, you can make the tacos by combining the sour cream, cucumber, radish, and cilantro in a taco wrap. This dish is perfect as an appetizer or as a main course.
Baked Lemon Butter Tilapia Filet: Much like a great filet of salmon, Tilapia can be the centerpiece of a nice dinner with friends. In order to make 4 servings, all you need to do is:
  • Prepare a mixture of ¼ cup butter, 3 cloves garlic, 2 tablespoons of lemon juice, and a little bit of lemon zest.
  • Pour this over 4 Tilapia filets and place them in a preheated oven, at 425 degrees Fahrenheit, for roughly 12 minutes.

Anderson Seafoods: Fresh and Frozen Seafood

These dish ideas are best with fresh seafood delivered right from the ocean. Only healthy and fresh Tilapia will become flaky without getting moist – and that’s the way you need it to be for tacos. Or with squid: Anderson cleans and freezes it for you, so all you need to think about is how to flavor it. With Anderson Seafoods, you are buying into a history of quality assurance that goes back generations. So check out the seafood online at Anderson Seafoods and start planning your next dinner party.


Healthy Cook Recipes